Mushroom Secrets, Reishi Benefits and Healing

Reishi benefits

The Reishi mushroom also known as Ganoderma Lucidum or “The Mushroom of Immortality” has been used in Eastern medicine for centuries. Learn about Reishi benefits below.

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• Immune System Support
Reishi mushrooms support the immune system through its effects on white blood cells. Increases activity of Natural Killer Cells that fight infections and cancers in the body. This is one of the most prominent of all Reishi benefits.

• Anti-Cancer Properties
Japan and China have listed Reishi as a standard treatment for cancer for over 30 years. It is known to fight breast, prostate, and colorectal cancers. The white blood cell support also helps the body kill tumors.


• Mood Fatigue and Depression Support
Taking Reishi as a dietary supplement can have huge effects on your quality of life. Studies show lowered anxiety, depression and fatigue after four weeks of taking Reishi powder.


• Antioxidant Status
Antioxidants protect your cells from damage, Reishi supports antioxidant status throughout your body.

• Heart Support
Reishi mushroom increases HDL, good cholesterol and decreases triglycerides, improving overall heart health.


• Memory and Brain Function
Increases functionality of brain and nervous system.

• Energy, Stamina and Performance
All of these effects come together and increase your overall health.

The medical properties of Reishi mushroom are truly incredible. My personal favorite way to consume them is powdered in a capsule or mixed into a smoothie. I use Host Defense for all of my supplements that I do not grow myself. If you would like to grow your own Reishi check out “How to grow Reishi Mushrooms, Harvest your own medicine.

About ThatGuru

ThatGuru is here to share mushrooms with the world. He is a self taught mycologist, with experience growing many different verities of mushrooms. He believes fungi hold the answers to many of life's problems and is an avid lover of the natural world.

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